Over 100 recipes for exciting meals packed with fresh fruit and veggies
Each recipe has a Hero Food feature, explaining why those ingredients are great for your child
Kids Cook spreads to encourage children to get involved with the cooking
Family favourites feature alongside exciting new ideas
Recipes for breakfasts, lunch boxes, after school snacks, quick weekday meals, relaxed weekend meals and yummy sweet treats.
Packed with over 100 quick, easy and fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, this bright and fun book is set to lure even the most reticent of eaters. From vegetarian versions of family favourites such as sausages and mash, chilli and rice or spaghetti Bolognese to exciting new ideas like deliciously cheesy broccoli bites, there are ideas for every type of meal including energy-boosting breakfasts, super snacks and packed lunches. And as kids are much more likely to be interested in eating food they have made themselves, there are Kids Cook recipes children can make themselves to encourage them to get involved in the kitchen.
